COLUSA, CA (MPG) — The Colusa County Board of Supervisors declared Sept. 7 through 13 as Suicide Prevention Week, joining counties across California in raising awareness about suicide and encouraging residents to learn how they can help.
Suicide remains a public health concern, ranking as the 11th leading cause of death in the United States. National data from 2023 showed 49,000 people lost their lives, 1.5 million attempted suicide, and more than 12.8 million adults reported serious thoughts of taking their lives.
About 17 Colusa County Residents have lost their lives to suicide each year.
Rates have increased across all populations over the past 25 years, and local officials say those numbers reflect a need for more open conversations.
“Ssuicide can be prevented when people recognize the warning signs and step in to connect loved ones with support,” said Alex Davidson, Colusa County Crisis Team member.
Warning signs may include withdrawing from others, expressing hopelessness, mood changes, talking about wanting to die, or giving away personal belongings, Davidson said.
Causes can include depression, substance use, anxiety disorders, trauma, family history, health conditions, or stressful events. Barriers such as lack of access to care and prolonged bullying can increase risk.
Dadidson also stressed the importance of breaking down stigma.
“Myths such as “talking about suicide will make someone suicidal” or the belief that people can simply “get over it” keep individuals from seeking the help they need,” said Davidson. “Addressing stigma directly, speaking respectfully about mental health, and listening without judgment can create a safer environment for people who are struggling.”
Crisis services are available around the clock in Colusa County.
The Behavioral Health crisis team provides in-house and mobile crisis response for anyone within county borders, whether they are a resident or not. Insurance is not required. Services can be reached 24/7 by calling (530) 458-0520, and walk-in support is offered Monday through Friday at 162 E. Carson Street in Colusa. Services are confidential and available in English and Spanish.
Additional resources include the 988 Suicide and Crisis Lifeline, which can be reached by call or text, the Veterans Crisis Line by pressing 1 after dialing 988, the Friendship Line for older adults at (888) 670-1360, and the California Coalition for Youth at (800) 843-5200. The National Alliance on Mental Illness also provides family support through its helpline at (800) 950-6264. Local school counselors are available to respond to students in crisis or those concerned about a peer.
In adopting the proclamation, the Board of Supervisors encouraged all residents to educate themselves about suicide, support friends and family who may be struggling, and use the resources available. Behavioral Health officials reminded the public that help is available, and no one has to face these struggles alone.